Some moments are so tough.
Angry, lost, frustrated, weary moments.
Moments where I see clearly that I'm not always the person I like to think I am.
Moments when I understand that some shadows will never lift.
Moments of futility.
There are moments of fuck-it, moments of weakness, moments of denial.
Moments of regret, of loss, of shame.
Even joyful moments that get twisted into back-stabbing temptations.
The past 207 days I have experienced these moments, just as countless other people have. Whether I've met them head-on, talked them through, processed them, learned and grown from them...or slipped away, ignored, retreated, hidden under the covers, plunged into the refrigerator, jumped behind the wheel for a mindless drive... throughout all of this, I have not consumed any alcohol.
This is a big deal for me. I wish it wasn't, but it so, so is.
I used to drink all the time.
I think this simple fact- that it is a big deal- both to drink and to not drink- is very revealing.
I have not been wanting to admit I'm an alcoholic. I have admitted I have a problem, but using the word alcoholic has seemed so..broken. A failure. It's a low way to think, especially when I hear about other people, their struggles, admitting they have a problem or that they're alcoholic- I never think that way about them. Never ever think of them as failures. I only think that way about myself.
But you know what?
Screw that.
I am an alcoholic.
It doesn't define me, but it is part of who I am.
I need to embrace this fact.
This aspect of me is just a part of what makes me human.
It's part of the muck, the complexity, the drama of my ordinary human life.
And I am only a failure if I let it destroy me.
I have always been a substance person and I don't see it ever going away. For whatever reason (many reasons no doubt), it is a part of me. I am really seeing it now.
I need to be keenly aware of it, accept it, be honest with myself about who I am, and I think in time I will be able to just "get" that about me. Embrace it. The more I see it, the more I see how important it is to keep the tools I need in place to maintain my sobriety. It's a really serious thing and I am proud to say that I have taken it seriously thus far, but I need to go further. Keep building my sober world in order to keep supporting it. I think my life depends on it.
Writing on here is a really important part of that sober world, so I am thankful for this because it helps. I am also thankful for you reading. I know I am not alone and I hope you know that you aren't alone either.
Much love always.
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