Thankful for Day 219. Better today. Goofy, thoughtful, loving, and mostly calm day. Support and love to all those in early days and in later days.
Tuesday, October 25, 2016
Sunday, October 23, 2016
Day 217: Bright Fall Day
Saturday, October 22, 2016
Day 216: Unencumbered
Such a genuinely good day today. Time together with my husband, my son, my dog. A fall festival in town and no wishing I could drink, no distraction or obsession, no longing for alcohol at all. Unconcerned and unencumbered. I am so thankful. It feels so free to live like this. With love.
Wednesday, October 19, 2016
Day 213: Let This Please Continue
A really nice day today. Baby story time with my son at the library, lots of playing, productivity, patience, bonding, pizza. I even made a little music today. That hasn't happened in a while. I can't recall any booze urge today. So thankful for that. Whatever is going on in my head and heart, let it please continue. With love to you, wherever you are.
Monday, October 17, 2016
Day 211: Blue Sky
Sometimes my blog is the only notable time I think about alcohol at all, which I think is a great thing because stuff is always bubbling around there in the nether-regions of my brain, as evidenced by the many words that flow out about not drinking. So it's great to get it out.
The town we moved to is small and it is so different from where we used to live. Before, booze was a definite part of the local environment. Liquor stores all over the place, people doing their thing, drugging, bars all around. There was this one spot I used to get my wine/beer at- sometimes it would have a full parking lot before 11am. No joke, a full lot. Where we are now, it is so much sleepier. There is even a college nearby and you would seriously never know it. It's not a drinking town at all. There's like..2 bars? No liquor stores I can think of in the downtown area. I'm sure they exist but they are super low key, so low key I haven't even noticed them. I absolutely love that we are now in a place that just doesn't seem to care about alcohol, or at least hasn't bought into pushing it down the community's throat, as it were. I get really excited thinking about my son growing up in a culture that isn't permeated by booze, both inside and outside of our house.
Having a good day and wanted to share. The mads have been kept at bay for some reason, so I'm stoked about that. Much love and peace to all those in need or in pain, whether physical, emotional, or all of the above.
Monday, July 18, 2016
Day 120: Not Drinking Continues To Be AWESOME!
Some assorted things of note:
It is still so awesome to not be drinking. I love it, I really do. I can't believe I drank for so long. It really got away from me, or maybe became a part of me is more accurate. I hate that. If only I'd have stopped a long time ago. It's cool- I wasn't ready. I am just so thankful that nothing major/horrible happened, because I definitely endangered myself and sometimes others on occasion. I have deep shudders in my soul about that.
My husband and I have been longing to move away from where we live. We have a lot of personal reasons of why that are not uncommon: high cost of living, unsafe, schools are so-so. We dream of moving but it is really hard to think about leaving family. We don't see them constantly or anything but we are pretty close to them all, distance-wise. We both keep coming back to wanting to make a better life for our son and ourselves, and that just seems to be hovering above it all. The importance of wanting to give our son a more peaceful, inclusive, safe environment means a lot to us. Of course, so does having his grandparents and aunt & uncle in his life. Those relationships mean a lot and it has been so hard thinking about that being lessened if we move halfway across the country.
My biggest point in bringing this up is that one day I was daydreaming about living in another place and had a thought like "huh, we could have some friends over for dinner in the new location (we know a few people there)..but I wouldn't drink wine with dinner.." I have no idea why that popped in there, but there it was. When did wine become a necessary part of life???? The thought moved along down the dusty trail as I made a conscious effort to tell myself that wine or beer or any type of alcohol is just simply not at all needed or necessary. It is a lie! A lie that is very casual and a lie that I've found myself a part of for a really long time, but a lie all the same. It's important for me to understand that, and I am really getting there. When I consciously have to "un-urge" myself (or whatever it may be called..?), for example consciously telling myself drinking isn't necessary, it's crucial for me to really believe that. I know it sounds a little silly, but I don't want to just hear myself saying the words because I am afraid that I am just placating myself. Maybe that's okay sometimes, but I don't want to regularly do that. I want to believe in what I am saying to myself, have faith in it, draw strength from it, see the reality of it, and move on.
Had a thought about the future imagining my son asking if I want anything to drink, and I was in love with the thought of me saying "Sure, water would be great, thank you!" and really meaning it! Not like "Sure, water would be great (BUT I'D RATHER HAVE A BEER!)"..I love actually genuinely wanting/preferring an AF drink!! This is still new for me! Yes, on Day 120 I am still amazed by the new normal of not drinking and it not being a big deal.
Love being in this class while not drinking. It will be an incredible accomplishment to get through all prerequisites for nursing and all of nursing school completely sober! That is an exhilarating thought! That is several years away. A good goal!
I have noticed my anger (more like tantrums) have really subsided the past several weeks. That is awesome, I was scared I had become a weird new demon that got supper-agitated at the littlest stuff forever! What a sad and unpredictable way to live! Maybe it was the non-boozing evening itself out, maybe it was grief, maybe a combo of the two.
Still have a ton of grief. Still cry myself to sleep many nights. It is so sad. I wish I could let the difficult end days go but they are just so burned in my memory right now. I have noticed some happy thoughts/memories popping in here and there, though. I know my dad wouldn't want me to dwell- it was such a traumatizing experience though. I am giving it time. I have never been in a rush to get past anything at all. I have come to accept that it will exist with me forever, good and bad. Someone told me that you don't "get over" the death of a loved one, you basically just learn to adjust to it more as time goes on. I feel so good to not be drinking through the grief. My dad would be so extremely proud of my quitting. I really wish I could share it with him.
Well, I guess that's it for now. I hope everyone is doing well and sending much love and support to you always.
Sunday, July 3, 2016
Day 105: Booze Life Be Gone!
Thursday, June 30, 2016
Day 102: In My Heart, I Know
Calm yet productive day today. Had some moderation thoughts, nothing too serious. In my heart I know I should never drink again....in my head, I get a little mixed up. No desire to drink at all in present time, however. I had sad thoughts of past experiences and how much/often they relied on alcohol, how it was really all about the alcohol. I never want to be in that circumstance again. I never want to have an evening orchestrated purely for drinking and have human companionship secondary. What a lonely way to live. Not every gathering was like that, and the degree to which that was true shifted, but still. Feeling very glad to not be drinking and sending some positive vibes out to everyone. Much love.
Wednesday, June 29, 2016
Day 101: Beautiful Years Ahead
Tuesday, June 28, 2016
Day 100: YAY!!! :)
I have read people say that the sober days just start racking up, and you know they really have for me. Somewhere around Day 40 they just started breezing along. Urges here and there but nothing truly tempting. It has helped to have support of my husband. It has helped reading others' journeys, having the support of sober comrades like Un-Tipsy Teacher and Habit Done, and going to AA meetings. It has helped to blog. I've developed a new love of fun drinks, particularly lemon juice and seltzer and variations of that, maybe some cranberry juice splashed in, a little lime juice. The lemon is such a good tart zing for me. Before I never understood non-alcoholic drinks- it was like, why bother when there's booze in the world! Now I love them. I have no problem buying them because they are good for me and help me, and also much cheaper than alcohol.
As an added bonus, I've officially lost 10 pounds from when I started, and I am thrilled with that because it is from cutting out alcohol- I certainly haven't been cutting out treats! It's really just not drinking. I am not boozy, puffy, bummed out, exhausted old me. I am slightly leaner, happier, clearer new me.
I love not drinking because I am no longer a slave to drinking. I have more self-respect now. If I go out to a function I know that I will have some social awkwardness, but it will have nothing to do with alcohol. If I do something goofy or make a mistake with my little guy, it has nothing to do with alcohol. If I deal with grief, celebrate life, move through the day to day, it has nothing to do with alcohol. I am truly inhabiting my own life again. I am going to keep going. Much love to every single person out there moving along in their journey toward inhabiting their own life as well.
Sunday, June 26, 2016
Day 98: The Sober Unicycle
Just wanted to mention also that I attended a wedding today- no reception for us though because of our little guy and the time. It would have been nice to attend my first sober wedding reception, but hey, another time. I will hopefully have a long life and many more receptions to attend and enjoy sober. The wedding was really lovely by the way (when isn't a wedding lovely?). In the old days I probably would have been focused on the stress and longing for a "relaxing" drink after the hubbub. I am finding that I am getting closer to the person I want to be now that I have eliminated alcohol from my equation. I still have a really long way to go, though. Let me keep learning, keep building my patience and love, and keep riding steadily on this sober unicycle.
Tuesday, May 17, 2016
Hi Diddly Ho!
Saturday, May 7, 2016
Full of Love
What an awesome day. Attended our buddy's MFA show and then a crowded reception with some hip folks and bubbly flowing. I truly enjoyed not drinking. It was great. Our little guy was so good throughout. Beautiful evening outside for our family walk. Then I made a quiche for Mother's Day and here I am writing. I feel so happy to not be drinking. I feel like a real mother and a real person. It is amazing. I miss my dad so much. He would be so proud. I was calm and open and loving today. I am communicating well with my husband about different things and we are really connecting. Very thankful for it all.
Thursday, April 28, 2016
Weekend Eve
Tired. No drinking. It's absolutely fine. Must be getting close to 40 days. I am doing it.
Sunday, April 24, 2016
Brief Thoughts
Tuesday, April 19, 2016
Day 30
- Realized it was time to stop drinking because I had a dysfunctional relationship with alcohol
- Consumed no alcohol beginning 3/21/2016
- Encountered some cravings here and there
- Had a really difficult night that caused me to want to drink but I did not; determined the biggest trigger for me is my grief
- Read Lotta Dann's "Mrs. D is Going Without", Jason Vale's "Kick the Drink...Easily", and Allen Carr's "Easy Way to Stop Drinking" within the first couple of weeks and gained a lot from each of them
- Started reading some really fantastic and honest sober blogs
- Attended 3 different AA meetings, the most recent of which was a great women's meeting that I would return to
- Began delving into my history of drinking and contemplating the how and why of my substance usage
- Began really thinking critically about alcohol in general and seeing it in a new light as an unnecessary part of life
- Started this blog and have written in it every day, sometimes multiple times a day; have found it to be a really effective release and outlet
- Joined Living Sober in order to participate in the online community there; it has been awesome so far
- Began reading the Big Book
- Lived the past 30 days alcohol free!
I am really happy today. Going to celebrate with some quality time with my family! Much support going out to all celebrating their Day 30 today!
Sunday, April 17, 2016
Two Meetings
Also, went to our Quaker meeting this morning. It was wonderful. Felt connected. Thankful for this beautiful day. It feels so good to be clear. My soul feels clean. Imperfect, but clean. Free.
Friday, April 15, 2016
Calm, Cool, and Connect-y
Been lurking around a bunch of great sober/en route to sober blogs today, and even commented on a few...l'm in a connect-y mood. It was a really nice day today. I faced a few small things and stayed calm and really enjoyed my time with my son, my husband, and our dog. Very cool. It is so nice laying down here in my bed completely sober. I am doing well and I want to keep going. I actually feel great. Empowered. Thankful.