It's Friday! No drinking here. Tonight it feels like alcohol really has lost power over me. I just don't want it. I am so thankful for that because I know this feeling can come and it can go. I am just grateful to experience it, right now. Much love to you out there.
Showing posts with label Peaceful. Show all posts
Showing posts with label Peaceful. Show all posts
Friday, October 28, 2016
Thursday, October 27, 2016
Day 221: Day 220 Slipped By!
Didn't get a chance to write yesterday but all is well and boozeless. Not much more to share right now. Much love always.
Tuesday, June 28, 2016
Day 100: YAY!!! :)
I am so happy to be at Day 100! It really feels unbelievable. At the beginning, I thought, wow, how the heck am I ever going to make it to Day 100? It seems sooooooo far away. It has been tough at some points. This is always something I have deeply wanted so I really tried, and as time went on I felt better and better. I have only had one serious/dangerous craving that I thought might break me. It was at the beginning and nothing like that has ever happened again (thank goodness). I think it was good that it happened because it was like a little sober rock bottom for me and really helped solidify my desire to keep going.
I have read people say that the sober days just start racking up, and you know they really have for me. Somewhere around Day 40 they just started breezing along. Urges here and there but nothing truly tempting. It has helped to have support of my husband. It has helped reading others' journeys, having the support of sober comrades like Un-Tipsy Teacher and Habit Done, and going to AA meetings. It has helped to blog. I've developed a new love of fun drinks, particularly lemon juice and seltzer and variations of that, maybe some cranberry juice splashed in, a little lime juice. The lemon is such a good tart zing for me. Before I never understood non-alcoholic drinks- it was like, why bother when there's booze in the world! Now I love them. I have no problem buying them because they are good for me and help me, and also much cheaper than alcohol.
As an added bonus, I've officially lost 10 pounds from when I started, and I am thrilled with that because it is from cutting out alcohol- I certainly haven't been cutting out treats! It's really just not drinking. I am not boozy, puffy, bummed out, exhausted old me. I am slightly leaner, happier, clearer new me.
I love not drinking because I am no longer a slave to drinking. I have more self-respect now. If I go out to a function I know that I will have some social awkwardness, but it will have nothing to do with alcohol. If I do something goofy or make a mistake with my little guy, it has nothing to do with alcohol. If I deal with grief, celebrate life, move through the day to day, it has nothing to do with alcohol. I am truly inhabiting my own life again. I am going to keep going. Much love to every single person out there moving along in their journey toward inhabiting their own life as well.
I have read people say that the sober days just start racking up, and you know they really have for me. Somewhere around Day 40 they just started breezing along. Urges here and there but nothing truly tempting. It has helped to have support of my husband. It has helped reading others' journeys, having the support of sober comrades like Un-Tipsy Teacher and Habit Done, and going to AA meetings. It has helped to blog. I've developed a new love of fun drinks, particularly lemon juice and seltzer and variations of that, maybe some cranberry juice splashed in, a little lime juice. The lemon is such a good tart zing for me. Before I never understood non-alcoholic drinks- it was like, why bother when there's booze in the world! Now I love them. I have no problem buying them because they are good for me and help me, and also much cheaper than alcohol.
As an added bonus, I've officially lost 10 pounds from when I started, and I am thrilled with that because it is from cutting out alcohol- I certainly haven't been cutting out treats! It's really just not drinking. I am not boozy, puffy, bummed out, exhausted old me. I am slightly leaner, happier, clearer new me.
I love not drinking because I am no longer a slave to drinking. I have more self-respect now. If I go out to a function I know that I will have some social awkwardness, but it will have nothing to do with alcohol. If I do something goofy or make a mistake with my little guy, it has nothing to do with alcohol. If I deal with grief, celebrate life, move through the day to day, it has nothing to do with alcohol. I am truly inhabiting my own life again. I am going to keep going. Much love to every single person out there moving along in their journey toward inhabiting their own life as well.
Wednesday, June 15, 2016
Day 87: Yin and Yang
I have a craving....not for booze. To attend a meeting. I guess I'm getting close to 90 days and I just feel like sitting in a room with some assorted folks on Day 1 or Day 1001 and exist together in this thing called sobriety. I'm not having a desire to drink, not feeling "weak". It's funny about feeling weak vs. strong, by the way. They absolutely go hand-in-hand. One cannot exist without the other. I haven't been feeling particularly weak or strong- just...normal. Like not drinking is not as much of a "thing" anymore. Some moments I am more mindful and feel empowered, or strong. Some moments I yearn and feel weak. The magic of new normal has been life-changing and ordinary all at once. An extremely positive life choice moving forward and a return to the state of being I had prior to beginning my habits. Thinking deeply with much love and support to all in the wake of the tragedy in Orlando.
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