Day 95: Love and Loss

Today my mom's beloved old dog had to be put to sleep.  I accompanied them to the vet and stayed with them throughout.  Although the dog was very clearly at the end of her days, it of course does not make the process any easier.  I felt so, so bad for my mom.  She is aching right now.  Driving myself home I had a brief craving...wouldn't it have made things a bit more relaxed and less raw..just a deep breath out for my body and soul, in a glass.  This passed, and pretty quickly.  It is not a real breath out.  It's actually the opposite.  It's a deep breath in.  A held breath.  It's so tricky.  The pain isn't released at all- it hibernates.  And I can experience a different type of deep breath out- a real live deep breath out!  A beautiful, mindful in...and out....and I can do it again, and again, and I won't have a hangover or lose respect in myself, etc.  Later I was driving home from class seeing liquor store after liquor store, so thankful that I don't "have" to go inside those places anymore.  Before, I had to.  Absolutely.  I don't just mean in the practical sense.  It was my duty.  My duty to the slippery eel.  Determined drinking, as Mrs. D has characterized it.  I hope all are well and send much love to every single one of you.