It's morning- another day behind me of not drinking and another day ahead of me not drinking. It is completely fine. At this point I don't even think about it like it's a big old day ahead of me. I don't really think about it at all. I just don't drink. I am thinking about alcohol a lot less- awesome!
Today is Wednesday. It's not even a weekend day and in times past I would have absolutely allowed myself to have a couple of drinks on a Wednesday evening. Today I have no inclination to do that. Even with bereavement class tonight, it is just so awesome for my new normal to be not drinking as opposed to drinking. I cannot say enough about that. It feels so good.
Lately my husband and I have been getting really down about the area we live in. Slowly but surely it's been chipping away at both of us. There is a lot of good around the city, but so much hostility and sadness too. We dream of moving and last night I found myself thinking of a new area and wanting to drink in the new area (for some reason). It just popped into my brain and I thought, "Hmm, the new area may have a wine culture surrounding it..that would be fun...going to wineries.." It was weird, it's like I forgot I don't drink anymore. When I "remembered", I had sort of a woe is me moment, like, "Gee, that's a drag..why can't I have a drink in a new area? What a bummer not to be able to go to wineries. They are so fun and beautiful...not being able to have a drink sounds like such a shame.."
Then I remembered my full story: There is no "a drink"! It's an illusion! And I began to let that sink in more and realized how cool it would be continuing to NOT drink. Much cooler than initially enjoying a drink or two, then it spiraling into what it used to be, which I am sure it would. That would really be so much more invigorating, a better way to maintain and enhance my self-respect, and a better way to keep existing. Who needs wine to enjoy a beautiful setting? It is completely meaningless and for me, only leads to darkness instead of light. To maintain not drinking seems more and more appealing the longer it is a reality for me. The tide is shifting on that, because before, it felt like drinking "at some point" was more appealing. I am feeling very glad that these cravings or momentary lapses of memory are pretty infrequent and absolutely not strong at all. I am still adjusting. Who needs to live in a boozy culture, anyway! Our culture is already boozy enough without living in a town that prides itself on its wineries or breweries or what have you. Wishing all well who may be reading this, whatever your struggle may be.
Thanks for this. Just finished my own post and saw yours. Your sentence "because before, it felt like drinking "at some point" was more appealing" is so true. It's how I still have to admit I feel even though right now I know I cannot, don't want to right now. I hope that feeling lingers. It's nice to see the words from someone further along but not so much further. It's within my grasp I think.
ReplyDeleteYes, you are not far behind me at all! Earlier on I was like, wow...50 days, or 1 year, or what not, it sounds so immense and far. How will I ever get there? But it is all about "not today", as Wendy says. I don't have to think about the future. I am free from the future just by focusing on not today. You are doing really well and I agree, it is absolutely within our grasp. :) <3
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